Portals Presence
A Living Practice of Awakening
Grounded in BREATH · BODY · BEING
A space to come home to yourself, again and again.
Guided by Ena Vie
Welcome to
Portals to Presence
An Online Membership Practice & Community
Portals to Presence is a living, breathing monthly membership community created from lived experience. It’s a space for those navigating life’s transitions — parenting, grief, loss, perimenopause, and the daily ache of uncertainty — who want support in staying present in the midst of it all.
What's Inside the Membership
This is a space to practice and remember. Here’s what you’ll receive each month:
- Monthly Live Gatherings: Gentle, grounded sessions to return to presence in real time. Come as you are.
- Guided Meditations: New meditations each month to support your nervous system, reconnect with your breath, and stay rooted in your body.
- On-Demand Practice Library: Access a growing collection of past meditations, teachings, and practices—available anytime you need to come home to yourself.
- Community Forum: A quiet, supportive space to connect with others on this path. Ask questions, share reflections, or simply witness and be witnessed.
- Integrative Q&A Sessions following Live sessions: Join live or submit questions ahead of time – these sessions offer space for guidance, support, and deeper exploration.
A Personal Message from Ena
I didn’t create this practice because I had all the answers.
I created it because I needed it.
Portals to Presence was born during a time of profound personal and collective upheaval. I had just become a mother. The world was changing rapidly. And I was walking through a level of anxiety and physical unraveling I hadn’t known before. The tools I had relied on for years suddenly weren’t enough.
What I needed wasn’t more information or philosophy.
I needed an anchor.
The breath became that anchor.
The body became my guide.
And presence became something I practiced moment by moment — not as an idea, but as a way of staying with myself when things felt uncertain, overwhelming, or raw.
This work grew out of that necessity. Not as a product, but as a living practice. A place to return to again and again — in each breath, in each moment, in community, and with intention.
Each month in Portals to Presence, we gather live to breathe, reflect, and practice together. Between gatherings, you’ll have access to guided meditations and seasonal teachings you can return to whenever you need support — simple practices for meeting yourself with compassion in the middle of your daily life.
This is a place to land.
A space to practice being with what is.
You don’t need to be calm, clear, or have it all together. You only need a willingness to show up — just as you are.
I’ll meet you there.
— Ena
Portals to Presence
Integrate the Medicine of Presence
Who is this practice for?
This isn’t for everyone. It is for people who are tired of pretending. It’s for people who want to be with what’s real, even when it’s messy, especially when it’s uncomfortable.
This practice is for you if:
You’re moving through a big transition: grief, identity shifts, parenting, hormonal changes, and need something to hold onto.
You feel ungrounded, scattered, or anxious and want to reconnect with your body and breath.
You’ve tried meditation apps, courses, and self-help books—but long for something simpler, slower, and more human.
You’re a practitioner, therapist, or healer who gives a lot and needs a space to replenish.
This isn’t about achieving some elevated state. It’s about being here, honestly, fully, and gently.
Practice Overview
Grounded in
BREATH | BODY | BEING
You don’t need to learn how to be present.
You already are.
Portals to Presence is a place to practice remembering, especially when life is loud, confusing, painful, or tender.
Most of us don’t need more techniques. We need a place we can slow down, breathe, and be honest about what’s actually happening in our bodies and hearts. This practice isn’t about fixing yourself or becoming better at anything. It’s about staying close to your own experience instead of abandoning yourself when things get hard.
We work with the breath because it’s always here.
We listen to the body because it tells the truth.
And we practice presence because it’s the only place life is actually happening.
Each month we gather live to sit together in what’s real. Some days that’s calm. Some days it’s messy. All of it is welcome.
It’s a place where you don’t have to hold it all together, where you can show up tired, overwhelmed, uncertain, or open… and still belong.
This is the practice.
“When I align awareness with the breath, I accept the invitation to be fully here, in the moment. Presence is alive within this moment; it is all we truly have. Everything else is a conceptual story of the past or the future.”
Ena Vie
The Inspiration for
Portals to Presence
Why This Exists
This isn’t a business plan. It’s a lifeline.
Portals to Presence was born in the early days of COVID, when fear was high, clarity was scarce, and my own nervous system was spiraling. I had just become a mother, and I was walking through perimenopause—an initiation no one had prepared me for. My body was shifting, my identity was unraveling, and the tools I had relied on for years suddenly weren’t enough.
I needed something real. Not just soothing words. Not just philosophy. I needed to feel my breath again. I needed to anchor in my body. I needed to remember myself in the middle of the mess. That’s what this practice gave me. It still does.
This membership is my way of walking alongside you—offering what has helped me, and creating a space where we don’t have to do it alone.
—Ena
What to Expect Each Season
Each season in Portals to Presence offers a distinct theme, guiding you through grounding, growth, expansion, and reflection. These cycles mirror the natural world, helping you integrate presence in a way that supports personal growth and inner peace.
Spring
Shed layers and embrace growth.
Summer
Celebrating connection and vitality.
Autumn
Release and integrate lessons
Each season is guided by the power of the equinoxes and solstices, grounding your practice in nature’s wisdom and rhythms.
Experience the Full Journey of Presence: Join us for all four cycles to embrace the wisdom of each season, deepen your practice, and cultivate presence in every moment.
Your Membership Options
Your Path to Presence Begins Here!
Path of Presence
(Self-Paced Membership)
Stay grounded in each season with our Self-Paced path of presence. (This path is not available for the Spring & Fall Sessions)
What You'll Receive:
This path offers LIVE support and community connection to keep you fully engaged with each season’s transformative journey.
- Access: Weekly recorded meditations, reflections, and grounding exercises aligned with each season’s unique energy.
- Presence Support Circle: Connect with a like-minded community in a private forum, sharing insights and receiving support throughout the 6-week journey.
- Weekly Inspiration: Visual prompts and guides that bring key insights to life, keeping presence at the forefront of your attention.
- Price: $60 per 6-week cycle
Seasonal Immersion
(Live Seasonal Pass)
Deepen your journey with LIVE guidance, community connection, and weekly gatherings in our 6-week Seasonal Immersion.
What You'll Receive:
This path offers LIVE support and community connection to keep you fully engaged with each season’s transformative journey.
- Access: Everything in the Self-Paced Membership, plus weekly live sessions, 3 interactive community gatherings, and 1 live Q&A per cycle.
- Live Q&A Session: Engage with Ena directly, receiving personalized support.
- Immersive Journey: This isn’t just a course—it's a fully guided experience with live support and community connection.
- Price: $150 per 6-week cycle
This path is designed to help you integrate and embody the wisdom of each season at your own pace.
PORTALS TO PRESENCE
Deepen Your Journey Through Each Season
You are invited to align with the wisdom of each season. Through practices that nurture presence, resilience, and inner peace, you’ll deepen your connection to yourself, your community, and the natural world.
Ground in Your True Essence (Winter)
Winter invites us into stillness and reflection, grounding us in the present moment. Through practices attuned to the element of Water, this season nurtures inner depth and resilience, guiding us to meet ourselves with calm acceptance.
Awaken and Renew
(Spring)
Spring brings renewal and growth, inviting us to shed old patterns and open to new possibilities. Rooted in Earth-centered practices and guided by master plant teachers, Spring fosters vibrant transformation, healing, and clarity as we step forward with deeper presence and authenticity.
Expand into Connection (Summer)
Summer expands our presence outward, celebrating connection and the vitality of life. Aligned with the element of Fire, Summer’s practices emphasize warmth, joy, and community, honoring the fullness of being present in action.
Reflect and Realign
(Autumn)
Autumn encourages introspection and letting go, realigning us with our inner wisdom as we prepare for Winter’s return to stillness. Inspired by the element of Air, Autumn brings mindful reflection and a deep respect for life’s natural cycles of completion.
Cultivate Presence through
BREATH | BODY | BEING
At the heart of Portals to Presence are the practices of breath, body, and being. Each moment, each season, invites us to anchor in these essentials—awakening awareness, nurturing calm, and embracing presence with simplicity and depth. Whether through grounding breaths, mindful movement, or being fully with what arises, these practices guide us back to the truth of who we are.
Ena Vie
What People Are Saying
“Presence is our guide, always. It’s not about what we know intellectually but about how deeply we can listen to the wisdom within us, and be here, fully present, with what arises."
Ena Vie
What You’ll Learn & Experience
in this Live Seasonal Membership
seasonal Themes to deepen your practice
Each season in Portals to Presence invites you to align with the natural rhythms of life, deepening your connection to self, community, and the cycles that shape our world. Through the guidance of master plants, elemental wisdom, and meaningful practices, you will explore transformation through Winter’s stillness, Spring’s renewal, Summer’s expansiveness, and Autumn’s reflection.
Examples ofThemes
Guided by the power of the equinoxes and solstices, this seasonal approach ensures that each theme resonates at the most potent time, offering a transformative path with the additional support of Master Plants in the Spring & Fall with presence in daily life.
Master Plant Courses – 3 Season Deep Dive
Each year, Fall, Winter & Spring are devoted to working with Master Plant Teachers—powerful allies in the practice of remembrance. These courses invite you to deepen your awareness, expand your heart, and receive the wisdom of these ancient guides to support your integration and transformation.
🔸 Spring – Awakening & Renewal (6 Week Program, 4 Week Dieta)
🔸 Fall – Reflection & Release (5 Week Program, 3 Week Dieta)
🔸 Winter– Dreamtime (5 Week Program, Plant Ally)
Through guided practices, teachings, and rituals, these master plant courses provide a unique opportunity to immerse yourself in plant wisdom, learning how these ancient teachers can support presence, healing, and deeper integration.
What's Inside the Membership
This is a space of practice—not performance. Here’s what you’ll receive each month:
- Monthly Live Gatherings: Gentle, grounded sessions to return to presence in real time. No pressure to show up perfectly—just come as you are.
- Guided Meditations: New seasonal meditations each month to support your nervous system, reconnect with your breath, and stay rooted in your body.
- On-Demand Practice Library: Access a growing collection of past meditations, teachings, and practices—available anytime you need to come home to yourself.
- Community Forum: A quiet, supportive space to connect with others on this path. Ask questions, share reflections, or simply witness and be witnessed.
- Integrative Q&A Sessions: Join live or submit questions ahead of time – these sessions offer space for guidance, support, and deeper exploration.
1
Evolving Through Challenges
- Life is full of challenges. How do we face them? Do we accept them for what they are or do we resist them?
- If we are caught in the resistance and judgment of what is arising, then the challenges of life will seem like a personal attack, we may feel like a victim or constantly feel disempowered and hopeless.
- The challenges of life do not come from the outside, they come from the inside.
2
Manifestation and Creativity
- How do we create a better world?
- Our actions, words and thoughts are powerful forms of creativity
- Learning to not participate in the craziness of the world and begin to change the world beginning from within
- The help that we bring is love – the inseparable connection with all of life is what will create, and manifest a new way of living and transform the world
3
Finding Freedom from Fear
- Fear diminishes our experience of life. When we practice awareness, we gently step outside of self-criticism, we transform negativity and radically change our response to fear with the power of presence.
- When I put my full attention on the inner energy field of the body, there is an invitation to step out of the grip of fear.
- I become aware that I am being taken over by fear, this awareness redirects my attention from thinking to the present moment.
- I awaken from a nightmare of suffering and experience freedom.
4
Making Peace with Uncertainty
- How do we embrace fear and uncertainty? Especially when the fear is acute and visceral?
- How can we respond to what is happening with loving presence instead of fear?
- We are here to bring compassion to what is arising within us.
- We are here to experience what is happening with the courage to open our hearts and be present to life as it is unfolding.
Your Guide on this Journey
Ena Vie is a mystic, musician, mother, and spiritual guide with over two decades of experience supporting individuals and communities through integration, ceremonial healing, and awakening. She teaches from lived experience, presence-based practice, and a deep trust in the wisdom of medicine plants, the body and our breath.
Join the Membership
This is an ongoing monthly membership.
Come for the practices. Stay for the presence. Return to yourself.